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Colorado Native hits home run as Detroit Tigers athletic trainer

Article reposted from Post Independent
Author: Savannah Kelley

The new year brings a major change for a Glenwood Springs native. In January, Cody Derby, a 2012 Glenwood Springs High School graduate, begins working for the Detroit Tigers as the baseball franchise’s minor league assistant athletic trainer.

Derby’s pursuit of athletic training began in high school, when he was advised to end his football career during his sophomore year after a string of concussions. At the time, Derby was a three-sport athlete, playing basketball, baseball and football. When he couldn’t play football anymore, he stayed involved in the football program by accepting an offer from the GSHS Head Certified Athletic Trainer Marni Barton.

“I offered some student training to him and he immediately said, ‘Absolutely,’ ” Barton said. “That’s where I think it all really began.”

Although Derby already had some interest in an athletic training career, his experiences during his junior and senior years drove home his decision to pursue his passion in helping athletes.

“The concussions were really an eye opener, ” Derby said. “I didn’t know what to do. Thank God I had Marni here, she did so much for me. I think that having Marni here during that really drove what I wanted to do.”

After graduating from high school, Derby continued his education in Kansas at Ottawa University, where he played baseball.

After his first season on the team, Derby decided to change his target.

“I had to decide if I really wanted to focus on athletic training,” Derby said. “Doing them both at the same time was pretty difficult, so I chose to go with my profession.”

Derby transferred to Kansas State University his sophomore year to continue his major in athletic training and minor in kinesiology. At the university, Derby had opportunities to work with players from football, baseball, cheer and women’s rowing, but he continued to find his passion on a baseball diamond.

“Going into my senior year, the athletic training program director had some connections in baseball,” Derby said. “He reached out to some preceptors [teachers] and asked who was interested in baseball and I hit the gun. I said that’s absolutely me.”

Soon after, Derby landed an internship working with the Atlanta Braves.

“At that time I had no idea what to expect,” Derby said. “I had no idea who to talk to or how to go about it, but I said that I definitely wanted to pursue that.”

After interning during spring training and the summer of his senior year, Derby graduated in 2016 and decided on graduate school. He attended Missouri Western, working with the volleyball and baseball teams while getting his master’s degree.

The Braves referred Derby to the Detroit Tigers shortly after his internship. He interviewed with the Tigers, as well as the Arizona Diamondbacks.

“I wasn’t really seeking a job at the time,” Derby said. “But the connection was really between the Braves and the Tigers. Having both those teams reach out to me was pretty cool and I decided that if I’m going to take it, I needed to take it now.”

Derby’s passion for his profession continues to grow.

“Every single day is a new day, and you never know what you’re going to get,” Derby said. “Seeing your athletes on a daily basis and developing those relationships is very unique. You see the athletes at their worst and you see them at their best, as well. During both of those times, you’re able to help them through illness, injury or whatever it is.”

GSHS varsity basketball Head Coach Cory Hitchcock coached Derby during his junior and senior years of high school. He says that athletic training serves as an important part of high school, college and professional sports teams.

“Athletic trainers are important because they take care of the overall athlete’s well-being,” Hitchcock said. “They provide the athlete an opportunity to perform even when they may be injured, sore or hurt. They’re also a key factor in rehabilitating the athletes.”

From his first years in athletic training, Derby showed promise in the profession.

“To be an athletic trainer, you have to be able to put up with a lot,” Barton said. “He’s very tolerant of things, but he’s also very intelligent. He’s not just book smart. He has great intuition, so he’s able to really think outside the box.”

Derby hopes to continue his experience in the athletic training field and work his way up to the major leagues.

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Tigers Athletic Trainer Shares Advice For Healthy Lifestyle

As he heads into his 35th season in professional baseball, Detroit Tigers Head Athletic Trainer Kevin Rand understands the importance of a healthy lifestyle on and off the ball field.

Rand, a certified athletic trainer and certified strength and conditioning specialist, recently shared some of his tips for maintaining a healthy lifestyle with the A Healthier Michigan team:

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Kevin Rand (courtesy image)

How has being an athletic trainer inspired you to live a healthy lifestyle?

When you are in the business of keeping players healthy obviously it is important for you to set a good example for them.  As a result, you are inspired to live the healthy lifestyle that you are advocating.

How do you stay motivated?

I stay motivated by the fact that I love what I do. I am constantly surrounded by young active athletes and take pride in trying to stay in shape for them.

How has baseball helped you be successful professionally?

I have been blessed to be in the game of baseball for 35 years, the last 24 in the Major Leagues. Having worked my way up through the Minor Leagues has given me a great appreciation for the position I currently hold in the Major Leagues.

What types of healthy activities do you enjoy doing with your family?

We enjoy all types of activities including swimming, biking, golf, and bowling in addition to the boys’ sports activities of baseball, basketball, and tennis.

What are some of your favorite healthy foods?

I love fruits and vegetables, especially green vegetables like asparagus.

What are some tips to help prevent an injury?

Always stay active throughout your lifetime and this will help you prevent injuries.  Emphasis on flexibility (activities like yoga) and strength (especially functional body strength exercises) will help as well.

What is your advice for any aspiring young athletes? Playing multiple sports, especially when you are young, is very important so that you are developing yourself as a complete athlete.

Editor’s Note: Kids Opening Day at Comerica Park is sponsored by Blue Cross Blue Shield of Michigan.

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